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Counselling in Calgary That Helps You Turn Things Around
At 180 Counselling, Brent Ady offers evidence-based counselling in Calgary for stress, anxiety, anger, trauma and big life changes. A judgment-free space where you can speak openly and start moving forward.
You do not have to go through this alone. Start with a free 15 minute call.
Services
Brent Ady uses cognitive behavioural therapy (CBT), EMDR and solution-focused therapy. Each is backed by research and fitted to what you want to change.
Meet Brent
Evidence-Based Therapy That Works
Brent specializes in cognitive behavioural therapy (CBT) and EMDR, two of the most trusted and effective treatments for a wide range of mental health concerns.
Support for Real-Life Struggles
From daily stress to deeper trauma, Brent helps people work through:
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Anxiety & depression
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Anger & emotional regulation
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Relationship and family conflict
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Divorce, loss, and grief
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PTSD and traumatic experiences
Brent Ady is a Registered Provisional Psychologist (P7379) in Calgary. His practical, personalized approach is grounded in compassion, honesty and clinical training. No referral is needed, and you set the pace.
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